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Based in Perth - we work across Scotland

Phone: 07702 234689

Via email on Contact Us page
 
We are specialists in over 50s coaching; fitness; therapy & nutrition

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Jann Heigh is a member of the Register of Exercise Professionals

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Senior Qualified Hypnotherapist

 Whatever your age, or ability at Balancing Your Life we passionately believe that you can be your own role model.  Your life, health and fitness and wellbeing
                                        can be in your hands. 
                                                       
We are here to help, support, advise and go the distance with you. 
 
 
Our programmes include:           

10 Weeks for Change                                        
  • Personal Training
  • Bicycle training
  • Nordic Walking
  • Power walking (single & groups)
 
Hypno-Band (virtual gastric band surgery)
 
Pilates (classes, Rehab & one-to-one)
 
Hooping
 
Mental Health and Fitness                                    
  • Personal Coaching
  • CBT (cognitive behavioural therapy)                 
  • NLP (Neuro-linguistic programming)                            
 
Clinical Hypnotherapy
                                         
Back to work Programmes
                       
Over 50s                                                                    

Our Team

 
Jann Heigh

 
Register of Exercise Professionals R0035755                                   Specialist in Exercise Referral
Senior Qual - General Hypnotherapy Register 2036                                    Obesity & Diabetes
Master Coach                                                                                                   Mental Health & Exercise
NLP & CBT practitioner                                                                                Chronic Lower Back Pain
Rickter Scale                                                                                                     Hypno-Band                                                         Qualified UK Hooping teacher
 
 

Associate Team
 
Fitness professionals
Rickter Scale professionals
Nutritionists

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  • Helpful tips
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                                                                         Balancing Your Life
 
                                                                                                                                       with

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