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                                                             Based in Perth - we work across Scotland

                                                             Phone: 07702 234689

                                                             Contact us  at - info@balancingyourlife.co.uk
 
 
                     We are specialists in over 50s coaching; fitness; therapy & nutrition

 
Whatever your age, or ability at Balancing Your Life we passionately believe that you can be your own role model.  Your life, health and fitness and wellbeing can be in your hands. 
 
We are here to help, support, advise and go the distance with you. 
 
 
 
Our specialist programmes:            Our general programmes:

 
                  10 Weeks for Change                                           Personal Training
 
               Mental Health and Fitness                                     Personal Coaching
 
      CBT (cognitive behavioural therapy)                  Pilates (classes or one-to-one)
 
      NLP (Neuro-linguistic programming)                             Bicycle Training
 
                  Clinical Hypnotherapy                                            Nordic Walking      
                                   
               Back to work Programmes                       Power walking/jogging (groups)
 
                                      Over 50s                                                               Over 50s

Our Team

 
Jann Heigh - Director

 
Register of Exercise Professionals R0035755
Senior Qualified General Hypnotherapy Register
Master Coach
NLP & CBT Practitioner
Rickter Scale Trainer

Associate Team
 
Fitness professionals
Rickter Scale professionals
Nutritionists

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To join, just email info@balancingyourlife.co.uk and request a copy of our Newsletter.

Balancing Your Life
 
 with

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