PRICES

Individual programmes

or

10 Weeks for Change programmes (10 Weeks bespoke = £375)

Initial, no charge, consultation provides the basis for building you a bespoke 10 Weeks for Change programme

Pilates                                         

One-to-one                                            £35.00 per hour

Share with a friend                               £50.00 per hour

Pilates Rehab                                

One-to-one                                            £40.00 (£20.00 per half hour)

Pilates Classes                      

6 weeks block                                        £35.00

Hooping Classes            

6 weeks block     Forteviot Village Hall  £27.50 (hoops supplied)

6 weeks block     Elim Church Hall        £30.00 (hoops supplied)

                                                                -  children under 16 are charged half-price

Personal Training              

One-to-one                                            £30.00 per hour

Share with a friend                               £45.00 per hour

HYPNO-BAND

Hypno-Band = £395.00

Nutrition/weight management                                                  

£30.00 per hour (£15.00 per half hour)

NLP Coaching                                                          £50.00 per hour

Clinical hypnotherapy                                        £50.00 per hour

CBT (Cognitive Behavioural Therapy)         £50.00 per hour

Home visits  - there is an extra mileage charge of £5.00 outside the City of Perth